Swansboro Health & Fitness
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Swedish Massage
A swedish massage consists of light to medium pressure that warms up and works the muscle tissue, releasing tension and stress for the mind and body. Swedish massage promotes relaxation, increases circulation, helps reduce muscle pain, as well as many other healthy benefits.
30 Minutes-$30
60 Minutes-$55
90 Minutes-$80
Deep Tissue Massage
A deep tissue massage is targeted towards the deeper tissues structures of the muscle and connective tissue. Deep tissue massage uses many of the same movements and techniques as a swedish massage, but the pressure will generally be mire intense and the stokes slower. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or adhesions in the clients specific problem areas. The massage is ideal for athletes or anyone with chronic muscle tension.
30 Minutes-$30
60 Minutes-$55
90 Minutes-$80
Hot Stone Massage
A hot stone massage is a very relaxing and therapeutic massage using heated basalt stones. The stones are placed on different areas of the body to heat up the muscle tissue, helping to release tension. The therapist will also massage using the heated stones, creating a relaxing, soothing experience.
60 Minutes-$65
90 Minutes-$90
Foot Reflexology
Foot reflexology is a massage done by applying pressure to specific points on the feet. According to chinese medicine, certain points on the feet refer to different organs and parts of the body. So, while you may only be getting the massage on your feet your whole body benefits. Reflexology is believed to stimulate functions of your internal organs as well.
30 Minutes-$30
Facial
Facial massage is one of the most relaxing therapies designed to provide tension release, while stimulating the skin. Besides working as a beauty therapy, it is very beneficial in perking up the circulation and revitalising the facial muscles. It is increasingly being used by men and women all over the world.
Any Facial is 60 Minutes-$45
Waxing
There are many benefits to waxing versus other forms of hair removal. It is an effective method to remove large amounts of hair at one time. It is a long-lasting method. Hair in waxed areas will not grow back for two to eight weeks. There are various types of waxing are available.
Price range $10-$55 depending on what type of waxing.
